Are you suffering from these complaints?
- Rheumatism
- Arthritis
- Fatigue
- Eczema
- Reduced flexibility
- Stress
- Fibromyalgia
- Reduced resistance
Take care of your body from the inside out with an infrared sauna
As we get older, it is important to take good care of our bodies. An infrared sauna can be a valuable addition in this regard. The gentle heat stimulates blood circulation, allowing waste products to be eliminated more effectively and nutrients to be absorbed more efficiently. This can lead to improved skin condition, a stronger immune system, and lower blood pressure. Additionally, an infrared sauna can help reduce stress and improve sleep, making you feel better both physically and mentally.
With an infrared sauna, you can give your vitality a boost and feel young again. The infrared rays penetrate deep into the body, allowing your muscles to relax and your joints to become more supple. This makes it easier to carry out daily activities and enjoy your leisure time. Moreover, an infrared sauna can help reduce pain and stiffness, giving you more energy to move and discover new things.
Discover the deep warmth that restores your body
Vitality
Accelerate muscle recovery and pain relief.
Improved blood circulation
Reduce fatigue and improve muscle function.
Strengthens immune system
Remove harmful substances and toxins from the body.
Wellness at home
Take care of yourself in your personal oasis - no appointment needed.
Relax deeply and recover with infrared heat
Indoor infrared cabin
An indoor infrared cabin offers ultimate relaxation, reduces stress and pain, and strengthens your immune system. Enjoy the benefits of infrared heat in the comfort of your own home, ideal for daily use.
Outdoor infrared cabin
An outdoor infrared cabin is the perfect addition to your garden. Experience the unique sensation of infrared warmth under the starry sky and enjoy the soothing effects of nature. Ideal for a relaxing break after a long day.
FAQ
An infrared sauna is a type of sauna that operates on the basis of infrared radiation instead of hot air. Unlike a traditional sauna, which heats the air and then warms your body, an infrared sauna directly warms your body.
Infrared rays penetrate deep into your skin and warm your muscles and joints from the inside. This creates an intense and profound warmth, without the surrounding air needing to become extremely hot. Infrared radiant heat is similar to the warmth of the sun but without the UV rays, and has a beneficial effect on your body.
A traditional sauna heats the air, warming your entire body. An infrared sauna directly warms your body with infrared rays. This allows the heat to penetrate deeper into your muscles and joints, which can lead to more intense relaxation and pain relief. Moreover, an infrared sauna heats up more quickly and consumes less energy.
The frequency of using an infrared sauna depends on your personal preference and health. Generally, 2-3 times a week is recommended. It is important to listen to your body and not overdo it.
The costs of using an infrared sauna depend on various factors, such as the size of the sauna and the energy costs. Generally, the energy costs of an infrared sauna are lower than those of a traditional sauna.
- Hydrate: Drink enough water before, during, and after using the sauna.
- Eat: A light meal an hour before using the sauna is recommended.
- Shower: Shower before using the sauna to remove sweat and bacteria.
- Listen to your body: Stop using the sauna if you do not feel well.
- Pain relief: Reduction of muscle and joint pain, for example in arthritis.
- Improved blood circulation: This can lead to better blood circulation in the muscles and organs.
- Detoxification: The body can excrete waste products through sweating.
- Stress reduction: The gentle warmth promotes relaxation and reduces stress.
- Sleep improvement: A session in the infrared sauna can help you sleep better.
The electrical requirements for an infrared sauna can vary depending on the model, size, and specific features of the sauna. For most models, except for the larger units, a standard socket is often sufficient.
Discover the infrared cabin that suits your needs
Want to know more about our infrared saunas? Don't hesitate to make an appointment to try an infrared cabin or visit our showroom in Kapelle-op-den-Bos. We are happy to help you choose your perfect infrared sauna.